A women's somatic retreat · Winter Park, Colorado
A weekend to regulate, reprocess, and rest.
You've been strong for a long time.
What if you didn't have to be?
Not weak. Not collapsed. Not checked out. Just soft. Permeable. Open. The kind of soft that takes more courage than strength ever did.
You've been white-knuckling it in your relationships, your work, your body. Holding everything together so nothing falls apart. And it's exhausting in a way that rest alone can't fix.
This retreat is an invitation to set it down. Not abandon it, but finally, for three days in the mountains, let yourself be held instead of always doing the holding.
"It takes courage to soften. It takes bravery to finally exhale."
This is for you if…
The shift
Not weak. Not collapsed.
Just finally, truly soft.
Where you are
Braced, vigilant, holding it together
Scanning the room. Managing everyone's feelings. Performing strength because it feels safer than being seen.
Where you're going
Settled, open, in true presence
Receiving without deflecting. Resting without guilt. Trusting that you don't have to earn your place in the room.
What you're releasing
Rigidity, control, self-abandonment
The bracing. The performing. The exhausting labor of managing how you're perceived.
What you're stepping into
Flow, trust, and true presence
The freedom to show up without armor. To speak without shrinking. To be witnessed and stay, not run.
The space
Your home for the weekend.
A stunning modern A-frame nestled in the pines of Winter Park, Colorado. Every corner designed for rest, connection, and true presence.
Where you'll rest.
Intimate, cozy spaces to decompress, connect, and sleep deeply in the mountains.
Your own private sanctuary. Whether you come alone or bring a friend, this suite is entirely yours for the weekend.
Shared rooms with a playful spirit. Fall asleep surrounded by women doing the same brave work as you.
Intimate and warm. The kind of room that makes you feel held even while you sleep.
A note on the somatic slumber party.
We believe there's something deeply healing about shared space. Waking up in the same house as women who saw your realest self the night before, who heard you speak your truth, who held you through the hard parts — that is its own kind of medicine. We call it a somatic slumber party because this is not just a retreat. It's an experience of belonging you'll carry home with you.
What's included
Everything you need to fully arrive.
2 Pre-Retreat Group Calls
Begin the softening before you arrive. Connect with your cohort and set intentions together.
2 Private Somatic Sessions
One-on-one sessions before the retreat to prepare your nervous system and meet you where you are.
Full Weekend Experience
Friday 4pm arrival through Sunday 1:30pm farewell, fully held in circle, practice, and presence.
All Meals and Refreshments
Nourishing food and drinks throughout the entire weekend. Come hungry to be fed in every way.
Your guides
We'll be in it with you.
Emma's work lives at the intersection of the nervous system, identity, and relational healing — and it was born from her own lived experience, not just her training. She spent years in the corporate finance world where the good girl was running the show: capable, responsible, and completely disconnected from her own truth. Leaving that world, moving to Colorado, and building a life that finally felt true taught her that the worthy woman was never ahead of her — she was underneath the performance the whole time. Emma guides women through that same transformation, somatically, relationally, and from the inside out.
Relational Somatics Trauma-Trained Practitioner
Certified through RSI
Madisen brings warmth, wisdom, and a gift for holding space that makes women feel safe enough to be seen. She bridges the science and the sacred, theory to practice, helping women align their cognitive mind with their embodied experience. Madisen began her work in divorce recovery, guiding women to awareness, identity and trust. Her presence in a room is its own kind of medicine — and together, she and Emma create a container that is both deeply safe and profoundly transformative.
Relational Somatics Trauma-Trained Practitioner
Certified through RSI
Three days to stop holding it together
and start being held.
Only 10 spots available at $2,700. One king suite at $5,000 for 1 or 2 guests. This retreat is designed to be intimate so every woman is truly seen.